As if spam wasn’t enough, every Tom, Dick, and Grandma seems hellbent of polluting your inbox with tired hoaxes, lame jokes, and celebrity chain letters.

Well, the godfather of music parodies “Weird Al” Yankovic has composed a suitable anthem in the Gothic style of Jim Steinman (think Meat Loaf’s Bat Out of Hell). Now you can forward this to all them Toms, Dicks, and Grandmas the next time you get a video email of a cat playing keyboard.

“Stop Forwarding That Crap to Me” is the final track of Weird Al’s latest album Alpocalypse. The video by Koos Dekker is made up of the lyrics in kinetic typography. Enjoy!